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Class Schedule

OMLINK

The Studio for Yoga Synthesis

Postures, Pranayama, & Relaxation
Open to all levels, Beginners to Advanced

YOGA CLASS SCHEDULE: Currently Group Classes are on Zoom  Saturday’s at 9 am EST, to join send text to 914-548-0738 Fee is $20 payable on Zelle or Venmo

Private Sessions are being offered for your home or office.

Classical Hatha Yoga

Private Yoga classes Available by Appointment

DESCRIPTION OF CLASS FORMATS:

Hatha Yoga: Traditional 90 minute class with postures, pranayama, kriya and relaxation.

Surya Namaskar/Sun Salutation- Hatha Yoga: Beginning the morning with series of the Sun Salutation Sequence to build: Prana, Energy, Power & Strength –with a full complement of a classical yoga format.  

Led by Julie Broglin
Certified Kripalu Yoga Teacher. Yoga Alliance
Registered, 500 Hours Master Status
Training at Benares Hindu University, India
Information: (914) 548-0738
Reservations Required
Please call ahead or email: jbanjali01@gmail.com

Join and learn to establish a new relationship with your spirit through the practice of yoga. Find your personal flow as you experience the life force deeply connecting you breath by breath. Relax and release tensions that the mind lodges in the physical body and create a vessel for your highest potential. A gentle approach, individual attention and an opportunity to create peace within and with others. A safe space for all regardless of age, gender, background and beginners are always welcome!

Group – Hatha Yoga Classes, 90 Minute sessions

Private

Conscious Breathing

Conscious Healing
Conscious Relaxation
Introduction to Meditation
Stress Reduction Skills

Classical Yoga and Pranayama
& Conscious Relaxation

To  place your reservation please: Text message to 914-548-0738

jbyogini79@gmail.com